Reiki is an ancient Japanese hands-on healing technique that balances the life force energy that flows in each of us. Rei-ki translates to “spiritually guided life force energy.” Reiki restores a healthy balance and peace in the mind, body, and spirit. It supports the release and transformation of negative thoughts and feelings lodged in the unconscious mind and body. It helps restore the natural energy flow and nourishes the physical organs, tissues, and body systems. Reiki enhances the natural healing and recovery process and harmoniously complements any of the integrative health practices at Omaha Integrative Care.

The session consists of hand-palming and involves energy transfers between the practitioner and client. Health benefits include lessening depression and anxiety, lowering the risk of heart disease, and more.