Jamie is a licensed mental health therapist with more than 10 years of experience in various outpatient settings. She is also a registered yoga instructor with special interests in central nervous system regulation and somatic healing practices. Though a therapist by profession, she is also known as an encourager of deep self-love and acceptance, a champion for healing and vulnerability, and a supportive presence while navigating through life challenges.

Jamie blends traditional therapeutic models with holistic, mindfulness based and collaborative approaches to heal and empower the whole person. Some issues and topics she supports individuals through include anxiety, mood disorders, trauma,
abandonment & core belief wounds, self-esteem, self-concept, grieving/loss, spirituality, and manifestation.