A personal sound bath session provides deep healing and relaxation by utilizing Reiki energy work and a Tibetan brass-singing bowl on the body. This healing technique is non-invasive and provides nourishment, via vibrations, to the whole body.

The session will begin with a conversation about intentions and what you are wanting the session to help with. Then you simply relax fully clothed on a massage table while the practitioner uses a singing bowl on multiple positions of the body. The practitioner will also add music with healing tones and frequencies as well as aromatherapy to the experience.

Some benefits include: breaking up densities and stagnation, releasing held tensions or areas of tightness; relief from stress-related conditions; gently massaging the cells, releasing toxins; stimulating the Vagus Nerve, flooding the body with naturally occurring opioids that reduces pain.