Yoga & Sound Bath

Taught by: Dandilion Davenport

When: Wednesdays 5:45-6:45 p.m

What: This class offers the perfect balance of movement and stillness. Soothe your soul with a nourishing yoga nidra practice that incorporates the healing waves of sound bath. Yoga nidra, which is often referred to as “yogic sleep,” gives participants the opportunity to deeply heal. Calming and soothing sound waves take the experience to another level.

Who is this class for? Students who are looking for a mid-week stress buster and a unique experience.

<< PREVIOUS CLASS: Slow Flow

>> NEXT CLASS: Yoga Flow & Sound Bath