Private Yoga & Meditation Sessions

Your Registered Yoga Teacher will work with you to design a personal healing practice to support your overall health and well-being. Practices may combine healing postures with relaxation tools, breathwork, guided meditation, and imagery.

Individual sessions are appropriate for all levels, from beginners wanting to develop a foundation to experienced yoga practitioners looking to enhance their existing practice.

For more information or to schedule, email s.watson@omahaic.com or call 402-216-7017.