Managing Stress-NEW Mindfulness-Based Stress Reduction Class
MBSR classes at Omaha Integrative Care are taught by Dr. Theresa O’Halloran, LIMHP who is counselor and mindfulness practitioner. She was trained in the teaching of MBSR by the UCSD Center for Mindfulness and is in the teacher certification program. Next classes start: August 31st on Wednesdays 6-8:30 PM September 30th on Fridays 1-3:30 PM Space […]
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