Great leaders realize their own potential, they realize the qualities that makes them good leaders, and they realize their powerful impact they make in the world {big or small}. Leaders aren’t always “natural born leaders”, some may find themselves ‘accidentally’ becoming a leader or organically becoming one. Some of the best leaders are just thrown […]

This short and simple affirmation will fire up your week. When you say this phrase aloud what arises? Are there any specific feelings you have, any memories? Let them arise. However, be mindful in not emotionally attaching to the feelings, memories, or whatever arises here. Take a moment to also realize what it is, specifically, […]

Learning to give yourself, your plan, and your lists up into the hands of the universe is a hard task to do. When something we have does not go according to our plan or our list it is easy to be carried away by emotion, due to our expectations. If we learn to lift our […]

The best part about life is that it is YOUR life. Your life to make decisions, your life to choose, your life to create. With the power of creation comes the power of choice. You are the one in charge of your life, you choose happiness. Being given the CHOICE of happiness is our basic […]

What to do with regret. What to do with regrets It may seem odd to be thinking about regrets on the tail of graduations and the beginning of summer.  Many are celebrating achievements, anticipating the next stage in their journey, or simply relaxing into summer.  However, I think that is exactly why I have been […]

Much like other discomforts or inconveniences, weeds are an inevitable part of life.  If we rid the world completely of weeds, we would also sacrifice the abundance of the plants, flowers, and vegetables we so enjoy.  Throughout life, we sow seeds with the hope of experiencing the harvest.  We plant seeds literally and metaphorically.  Next, […]