At Omaha Integrative Care, we understand how overwhelming it can be for adolescents to navigate the pressures of school, social life, and the many challenges that come with growing up. If you or a teen you know is experiencing symptoms of anxiety, stress, or emotional overwhelm, we’re excited to announce an upcoming group designed specifically […]

In the wake of the recent election — as well as everything else going on in the world — many of us may be feeling stressed, overwhelmed, and emotionally dysregulated. With this in mind, Omaha Integrative Care providers are offering a limited number of FREE group support sessions. These sessions are open to the community […]

Hello! My name is Caitlynn. I am excited to connect my passion for infertility awareness with my skills in occupational therapy. Let’s start by discussing what occupational therapy is and how it can help people who are experiencing infertility. Occupational therapy focuses on promoting health, well-being, and participation in activities that daily life demands. Occupational […]

We all face challenges, whether they are physical or emotional. You may even have an idea of how to address these challenges, but it may not be entirely clear. Finding a health or wellness provider to assist you in navigating these challenges can make a significant difference in how you feel. By answering a few […]

Looking for a new way to relax and rejuvenate? Shiatsu Shiatsu therapy is a Japanese form of bodywork that brings the whole body into balance. “Shiatsu” means “finger pressure,” and pressure is one of the main techniques this modality uses. Additionally, it involves kneading, tapping, and stretching. Shiatsu is based on Traditional Chinese Medicine, like […]

Many of us are navigating Telehealth for the first time, including practitioners. This new way of connecting with your provider and receiving care remotely can take some getting used to — and occasionally some troubleshooting. We wanted to offer the following resources to help you navigate Telehealth and make it work for you. The first is […]

The thrill of the Olympics, and athletes like Michael Phelps and Alex Naddour have brought a lot of attention to the benefits of cupping therapy. Cupping therapy might be trendy now, but by no means is it new. This holistic practice dates back to ancient Egyptian, Chinese, Indian and Middle Eastern cultures. One of the […]