“You have cancer.”  When spoken, these three words seem to linger in the air and then slowly begin to permeate every cell of your being.  It can leave you speechless, unable to breathe or move – some might call this “shock.”  Before the proclamation, you were many things…a husband, wife, daughter, sister, engineer, runner…now, instantly, […]

My experience in Duke’s Leadership Program in Integrative Healthcare this past year has been an enriching experience.  One of the many benefits is how this program has helped me enhance our programs for companies and larger groups in utilizing mindfulness as a leadership and management tool. Below you will find a link to a Case Study […]