YOGA NEWSLETTER YOUR CLASS IS CALLING Classes may change weekly so be sure to stay up to date with the newsletter and our website! CHECK THE SCHEDULE HERE REGISTER FOR A CLASS HERE ICE COLD TEA + LEMON Stop in and enjoy an OIC special – Arnold Palmer. Delicious Artemis iced tea + lemon essential […]
The best part about life is that it is YOUR life. Your life to make decisions, your life to choose, your life to create. With the power of creation comes the power of choice. You are the one in charge of your life, you choose happiness. Being given the CHOICE of happiness is our basic […]
What to do with regret. What to do with regrets It may seem odd to be thinking about regrets on the tail of graduations and the beginning of summer. Many are celebrating achievements, anticipating the next stage in their journey, or simply relaxing into summer. However, I think that is exactly why I have been […]
This powerful and simple affirmation reminds us that day is not a day to just “ride it out”, it is a day to make a contribution to life. A contribution to life does not have to be planting a tree everyday, or saving a life. A contribution to life can be a contribution to your […]
Affirmations – Amp up your daily routine. View this email in your browser “You become what you believe” – Buddha. Negative thinking can sometimes run our lives. Our brain’s run on autopilot in this constant state of negativity and depression. The worst part about negative thinking is that it can be self-fulfilling, we tell ourselves […]
There is so much power & potential behind leading with love, which is the essence of this affirmation. To be a leader it takes courage, charisma, compassion and hard work. We may know many leaders who show a couple or all of these characteristics within their leadership style, and we may know some leaders who […]
With Mother’s Day just around the corner this is the perfect time to show moms just how much they are appreciated, and what better way to show appreciation than a massage. Just like every mom is different, so are Omaha Integrative Care’s massages. Each massage is carefully created to cater to each moms needs. […]
The moment that your eyes open and your head releases from the pillow you are given a choice. A choice to let love in, and love the day you are given, OR to ride the minutes of the day until you head hits the pillow again. The most amazing part of being a human, that […]
Mental Health Awareness Month View this email in your browser May is Mental Health Month, a month to recognize the importance mental health plays in all of our lives. According to NAMI, “1 in 5 Americans will be affected by a mental health condition in their lifetime and every American is affected or impacted through […]
“You are a child of the universe, no less than the trees and the stars, you have a right to be here”. You can take comfort in knowing the universe has been and forever will be, holding you. Like a mother to her child, you are beautiful, unique and an important part of this living […]
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