Posts by

Johnna Hjersman Everson

TRAILS to Wellness: Helping teens manage anxiety & stress

November 17, 2024 | By Johnna Hjersman Everson

At Omaha Integrative Care, we understand how overwhelming it can be for adolescents to navigate the pressures of school, social life, and the many challenges that come with growing up. If you or a teen you know is experiencing symptoms of anxiety, stress, or emotional overwhelm, we’re excited to announce an upcoming group designed specifically […]

Post-Election Support Spaces

November 06, 2024 | By Johnna Hjersman Everson

In the wake of the recent election — as well as everything else going on in the world — many of us may be feeling stressed, overwhelmed, and emotionally dysregulated. With this in mind, Omaha Integrative Care providers are offering a limited number of FREE group support sessions. These sessions are open to the community […]

Remembering Kara Herrera: A Blessing

June 24, 2022 | By Johnna Hjersman Everson

Late last year, Omaha Integrative Care lost an important member of our team and our community: Kara Herrera. This Sunday, June 26, would have been Kara’s 50th birthday. In celebration of Kara, we recently planted wildflower seeds in our pollinator garden, and Dr. Kate Hennessy-Keimig read the following blessing, which we share here so that […]

In-person office visits: What you should know

July 21, 2020 | By Johnna Hjersman Everson

At OIC, we are looking forward to being able to see our clients, patients, and colleagues in person once again. It has been a long time, and we miss the experience of being face-to-face and in the same room, sharing space and energy with each other. However, as health care providers, we are also cognizant […]

Tips and tricks for making telehealth work for you

April 09, 2020 | By Johnna Hjersman Everson

Many of us are navigating Telehealth for the first time, including practitioners. This new way of connecting with your provider and receiving care remotely can take some getting used to — and occasionally some troubleshooting. We wanted to offer the following resources to help you navigate Telehealth and make it work for you. The first is […]

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