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Our physical wellness is inseparable from our ment

Our physical wellness is inseparable from our mental and emotional wellness. Tend to your overall wellness by nurturing your body.

Book your next massage at the link in our bio!

🧎Join Carole and Stephanie for this workshop de

🧎Join Carole and Stephanie for this workshop designed to think outside the mat! We will explore the various ways you can share Yoga outside the studio and/or using props such as chairs and the wall. This workshop is designed to create various options for the practice of Yoga, so we can bring Yoga to those that need it, where they need it.

🔗Link in bio!!

#integrativecare #oicyoga #yogaclasses #omahawellness

OIC Spotlight: Get to know OIC's Medical Team! Pri

OIC Spotlight: Get to know OIC's Medical Team! Primary Care Provider Emily Fischer and our medical assistants Emma Mueller & Tracy Astorino. ❤️

😇This 8-week group focuses on cognitive behavio

😇This 8-week group focuses on cognitive behavior therapy (CBT) and mindfulness skills for adolescents in grades 9-12 who are experiencing common symptoms of anxiety and stress. This group is facilitated by Dr. Taína Collazo, PhD, PLMHP, PCMSW

🔗Link in bio!

#omahaic #integrativecare #omahawellness #trailstowellness

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Recent Posts

TRAILS to Wellness: Helping teens manage anxiety & stress November 17, 2024
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Anxiety & coping in the world of 2024 June 25, 2024

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Address 2126 N 117th Avenue
Omaha, NE 68164
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Phone 402-934-1617

Fax 402-934-5228

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